Life Is Calling You: A Breath Meditation for Listening and Awakening

In this gentle episode of Songs of One Breath, we explore the sacred act of listening: to life, to breath, and to the quiet wisdom within. Starting from the ancient call, “Hear, all you who struggle with God… the Lord your God is One,” this session guides you into silence beneath the noise of the world, inviting you to reconnect with the unifying presence of life itself.

Through Sufi breath chants (Ya Hay, Ya Qayyum), Shiva meditation, and the sunrise song of the Zuni people, you are led into an embodied practice of listening and awakening. Together, we greet the rising sun, connect with Mother Earth, and reflect on life’s simple, persistent question: How is life calling you?

Blending chant, meditation, and body prayer, this episode is a call to deepen your awareness and return to the sacred rhythm of the One Breath.

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